TRANSFORM your life.
personal training
nutrition coaching
online coaching
PERMANENT
solutions
we are the compass for your fitness journey, guiding you toward becoming
fit for life.
-
Co-Owner
- 11 Years of Training
- 4 years powerlifting coach
- NASM Certified Personal Trainer
- NASM MMA Conditioning Specialist
- NASM Weight Loss Specialist
- Layne Norton Fat Loss Certified
- Precision Nutrition CertifiedI help others transform to find their inner strength and become faithfully fit for life.
-
Co-Owner
- B.S. of Human Development and Family Studies
- NASM Certified Personal Trainer
- NASM Women’s Fitness Specialist
- NASM Senior Citizen’s Fitness Specialist
- 200 HR Yoga Teacher Training Certified
- Various TRX Training Certificates
- CPR/AED Certified“ Run when you can, walk if you have to, crawl if you put, just never give up. ” - Dean Karnaze
-
Trainer
- Master’s Degree of Athletic Training
- Licensed Athletic Trainer (CT)
- American Red Cross BLS
- NASM Certified Personal Trainer
- NASM Nutrition Coach CertifiedYour only competition is who you were yesterday, so focus on your own journey and make self-improvement a priority. If you've struggled to put yourself first, start now and transform here.
Parents,
Busy Professionals,
Frustrated Individuals
Gain energy for your kids, confidence at work, and enthusiasm for your interests. Take charge of your health and Start your transformation today.
